Wednesday, March 27, 2013

Legs exercises

Legs


program for bodybuilding_Legs exercises

Legs exercises

1/-squats

program for bodybuilding_squats
program for bodybuilding_squats

 

2/-Straight Legs Deadlifts

program for bodybuilding_Straight Leg Deadlifts



3/-Leg Press

program for bodybuilding_Leg Press

 





 chest exercises



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